Frequently Asked Questions

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A: I specialize in working with adolescents and adults on an individual basis. My focus is on helping clients with issues such as anxiety, depression, trauma, relationship challenges, and more. Currently, I do not offer couples or family therapy.

A: My process is simple and includes three main steps:

1. Free Initial Consultation: The first step is a free consultation where I’ll get to know you, discuss your goals for therapy, and talk about your previous experiences with therapy. This helps me understand how I can best support you. We’ll then schedule your first session at a time that’s convenient for you.
2. Intake forms: After the consultation, I’ll send you an intake form to gather some basic information. 
3. First Session: During your first full session, I’ll conduct a diagnostic evaluation and work with you to create a personalized treatment plan.

I offer both in-person sessions and telehealth options. This flexibility allows me to meet you in whichever way feels most comfortable and convenient for you.

A: My sessions are typically 50 minutes long, though initial sessions may be a bit longer to allow for a thorough evaluation and goal-setting.

A: If you’re ready to take the next step, reach out to schedule your free consultation. I’m here to answer any other questions you may have and help guide you through the process.